Your emotions are affecting your sleep, eating habits, concentration, relationships and/or your everyday life.
You worry all the time and rarely feel calm or at peace.
You feel like it is not getting any better.
You feel trapped and hopeless.
You feel overwhelmed and alone and do not know where to turn.
You feel the need to talk to an unbiased person.
About Traci
I have been a practicing therapist since 1990, working with everyday people facing real-life challenges. I support individuals who feel down, overwhelmed, anxious, conflicted, shy, or are navigating transitions, decision-making, or relationship and marital difficulties.
While many manage their struggles independently, the therapeutic process often accelerates progress, easing stress and symptoms more effectively. I don’t view therapy as a daunting experience but rather as a collaborative journey to help you create the best life possible.
My approach is informal, relaxed, and insight-driven. I also see humor as a powerful tool in therapy, shining a light on life’s strange and challenging moments. My goal is to help individuals recognize both their struggles and strengths, guiding them toward authenticity and fulfillment. My philosophy is rooted in an unwavering belief in people’s ability to achieve their greatest potential.